If Cheryl is engaged in progressive muscle relaxation, then she is most likely ________.

Name: If Cheryl is engaged in progressive muscle relaxation, then she is most likely ________.
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Question

Quizplus · Accepted Answer

Progressive muscle relaxation is a technique that involves tensing and then relaxing muscles sequentially from one end of the body to the other in order to reduce muscle tension and promote relaxation. It does not involve receiving a massage, using a device, or imagining how one would feel if their muscles weren't tense.

If Cheryl Is Engaged in Progressive Muscle Relaxation, Then She