Writing about an upsetting experience often leads to ________.
A) a worsening in an individual's health
B) an improvement in an individual's physical health only
C) an improvement in an individual's psychological health only
D) an improvement in an individual's physical and psychological health

Question

Quizplus · Accepted Answer

Writing about an upsetting experience can have benefits for both physical and psychological health. It allows individuals to process their emotions, reduce stress, and gain perspective on the situation. This can lead to improvements in both their mental and physical well-being.

Writing About an Upsetting Experience Often Leads to ________