According to your text, the science of dieting is indisputable: to lose weight all you have to do is ________.
A) reduce your fat intake and walk 1/2 mile per day
B) restrict your carbohydrates and drink 8 glasses of water per day
C) reduce your caloric intake and exercise more
D) exercise just 15 minutes each day

Question

Quizplus · Accepted Answer

The text states that to lose weight, you need to reduce your caloric intake and exercise more. This is supported by the science of dieting, which has consistently shown that weight loss occurs when a person burns more calories than they consume. Option A and B provide specific strategies for reducing calories, but do not mention increasing exercise. Option D suggests a minimal amount of exercise, but does not address calorie reduction.

According to Your Text, the Science of Dieting Is Indisputable