Charles has been told he must reduce his sympathetic autonomic arousal.What consciousness-altering technique may help Charles?

Question

Quizplus · Accepted Answer

Meditation is a well-known technique that has been proven to reduce sympathetic autonomic arousal. Through deep breathing and relaxation, meditation can lower stress levels and promote a sense of calm and inner peace. Therefore, meditation is the most appropriate consciousness-altering technique that can help Charles reduce his sympathetic autonomic arousal.

Charles Has Been Told He Must Reduce His Sympathetic Autonomic