The relief gained from therapy when unconscious conflicts are released and intense emotions are experienced is called

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Catharsis refers to the release of pent-up emotions that results in relief after experiencing intense feelings during therapy. This release can occur during various psychotherapeutic approaches, including psychodynamic and cognitive-behavioral therapy. Through catharsis, a patient can process and work through their unconscious conflicts, leading to improved mental health outcomes. Transference, interpretation, and manifestation are also important concepts in therapy, but they do not specifically refer to the relief that comes from experiencing emotional release.

The Relief Gained from Therapy When Unconscious Conflicts Are Released