When a therapist helps a person overcome a phobia by gradually accompanying the patient from mildly fearful event to more fearful events,the therapist is using the ______ technique.

Question

Quizplus · Accepted Answer

Graded exposure is a cognitive-behavioral technique used to reduce anxiety by gradually exposing patients to stimuli that provoke anxiety or fear. The therapist accompanies the patient from a mildly fearful event to more fearful events, allowing the patient to confront and overcome their fear in a safe, controlled manner. This technique is widely used to treat phobias, panic disorder, and other anxiety disorders.

When a Therapist Helps a Person Overcome a Phobia by Gradually