Using cognitive-behavior therapy,a therapist may help a depressed client by helping the client resume activities that are meaningful and enjoyable.This approach to minimizing the negative effects of depression is known as

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Behavioral activation is a technique used in cognitive-behavior therapy that involves helping patients to engage in positive and meaningful activities as a way of reducing their depressive symptoms. By increasing activity levels, patients may experience an improvement in mood and have a sense of accomplishment, which can help to break the cycle of depression. Magnification, cathartic rescue, and safe emergency are not valid terms in the context of cognitive-behavior therapy for depression.

Using Cognitive-Behavior Therapy,a Therapist May Help a Depressed Client by Helping