Optimal arousal theory states that too much stimulation will motivate us to find ways to decrease the stimulation.

Question

Quizplus · Accepted Answer

Optimal arousal theory suggests that there is an optimal level of arousal that individuals seek to achieve, and both overstimulation and understimulation can lead to motivation to decrease or increase arousal to reach this optimal level. Therefore, too much stimulation would lead to a motivation to decrease stimulation in order to reach the optimal level.

Optimal Arousal Theory States That Too Much Stimulation Will Motivate