The restorative theory views sleep as __________.
A) having evolutionary advantages
B) helping the body repair the wear and tear of the day's events
C) a means to cope with stress
D) important only to the extent that we don't enter a state of sleep deprivation

Question

Quizplus · Accepted Answer

The restorative theory suggests that sleep helps the body repair and rejuvenate itself from the damage and stress of the day's events. This view considers sleep as essential for the physical recovery and energizing the body for the next day's activities.

The Restorative Theory Views Sleep as __________