Having Friends or Family to Tell About One's Problems

Having friends or family to tell about one's problems:

A) has no known effect on reactions to stress.
B) tends to cause people to become even more stressed because feelings of embarrassment or shame then accompany the stress.
C) decreases some of the effects of stress.
D) tends to cause people to become even more stressed because they keep playing the stressful event over and over in their minds.