Which of the following is an effective way of coping?

Name: Which of the following is an effective way of coping?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Removing stress is an effective way of coping. This can be done through various stress-reducing techniques such as exercise, mindfulness, relaxation techniques, or seeking support from friends, family or a therapist. Self-medication, withdrawal, and aggression are not effective ways of coping and can lead to negative consequences.

Which of the Following Is an Effective Way of Coping