Iron-rich foods such as beef,duck,potatoes,spinach,and dried fruits are important in what way for the pregnant mother and fetus? These foods help to ____.

Question

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Iron-rich foods are important for building the blood supply of the mother and fetus, as iron is a critical component of hemoglobin, the protein in red blood cells that transports oxygen throughout the body. During pregnancy, the body requires extra iron to support the increased blood volume, as well as the growth and development of the fetus. Iron-deficiency anemia can lead to serious complications for both the mother and baby, so it's important for pregnant women to consume sufficient iron through their diet or supplements.

Iron-Rich Foods Such as Beef,duck,potatoes,spinach,and Dried Fruits Are Important in What