You suspect your friend is experiencing postpartum depression.She is vehemently against taking antidepressant medication and is unwilling to try psychotherapy.What do you suggest she do to try to reduce her depressive symptoms?

Question

Quizplus · Accepted Answer

Exercise has been shown to have positive effects on mood and can help reduce symptoms of depression. It is a non-pharmacological approach that might be more acceptable to someone who is against medication and psychotherapy.

You Suspect Your Friend Is Experiencing Postpartum Depression