Programs that provide materials to smokers so that they can quit on their own

Question

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Programs that provide materials to smokers so that they can quit on their own have been found to be as successful as cognitive-behavioral interventions in terms of long-term maintenance. Studies have shown that self-help materials, such as nicotine replacement therapy and quit guides, can be effective in helping smokers quit and maintain abstinence. While cognitive-behavioral interventions may have higher initial quit rates, they may not necessarily lead to long-term success. Self-help materials also tend to be more cost-effective than cognitive-behavioral interventions.

Programs That Provide Materials to Smokers So That They Can