Dieting is a necessary but insufficient condition for producing lasting weight loss.

Question

Quizplus · Accepted Answer

While dieting can certainly lead to weight loss, studies show that most people who lose weight through dieting regain it within a few years. Therefore, dieting alone is not sufficient for producing lasting weight loss. Other lifestyle changes, such as increasing physical activity and addressing emotional and psychological factors related to eating, are also important for achieving and maintaining a healthy weight.

Dieting Is a Necessary but Insufficient Condition for Producing Lasting