A "skills first" approach to mental health problems refers to an approach that

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A "skills first" approach to mental health problems emphasizes enhancing competence in order to bolster self-esteem, because feeling good is seen as a by-product of doing well. This approach focuses on developing specific skills that can help individuals manage their symptoms and improve their overall mental health. By improving their skills and abilities, individuals can feel a sense of accomplishment and confidence, which can in turn improve their self-esteem and general well-being.

A "Skills First" Approach to Mental Health Problems Refers to an Approach