While there is a new physical fitness formula (F.I.T.principle)that focuses more on physical activity for a lifetime,the old F.I.T.formula (vigorous exercise continually for at least twenty minutes)is still applicable for athletic fitness.

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The statement suggests that there is a new physical fitness formula (F.I.T. principle) focused on physical activity for a lifetime, but it also acknowledges that the old formula (vigorous exercise continually for at least twenty minutes) is still applicable for athletic fitness. Therefore, the statement is true.

While There Is a New Physical Fitness Formula (F