If you are awakened from sleep and you feel as though you had not even been asleep,then you were most likely in which stage of sleep?
A)Stage 1
B)Stage 2
C)Stage 3
D)Slow wave sleep

Question

Quizplus · Accepted Answer

Stage 1 is the lightest stage of sleep and can often feel like you haven't even been asleep. It usually lasts only a few minutes and is characterized by a decrease in muscle activity and eye movement. Therefore, if you are awakened from this stage, it is likely that you will feel as though you had not been asleep at all.

If You Are Awakened from Sleep and You Feel as Though