Self-management strategies include:

Question

Quizplus · Accepted Answer

All of the listed strategies are self-management strategies that have been proven to be effective in reducing problem behaviors and increasing positive behaviors. Self-monitoring involves keeping track of one's own behavior, while self-award involves rewarding oneself for positive behaviors and self-contracting involves making agreements with oneself to engage in certain behaviors. Stimulus control involves manipulating the environment to reduce the occurrence of problem behaviors and promote positive behaviors. Together, these strategies can help individuals effectively manage their own behavior.

Self-Management Strategies Include