According to REBT,what is the core of most emotional disturbance?

Name: According to REBT,what is the core of most emotional disturbance?
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According to REBT, the core of most emotional disturbance is blaming oneself, others, or the situation for the negative consequences or events in one's life. This blaming leads to irrational beliefs and negative emotions, causing emotional disturbance. Therefore, blaming is the root cause of most emotional disturbance.

According to REBT,what Is the Core of Most Emotional Disturbance