REBT hypothesizes that we keep ourselves emotionally disturbed by the process of self-indoctrination.

Question

Quizplus · Accepted Answer

According to REBT, we keep ourselves emotionally disturbed by the process of self-indoctrination, which means that we convince ourselves of irrational beliefs that lead to negative emotions and behaviors. By identifying and challenging these irrational beliefs, we can reduce our emotional disturbances and improve our well-being.

REBT Hypothesizes That We Keep Ourselves Emotionally Disturbed by the Process