Becoming aware of and trying to control your own prejudices:

Question

Quizplus · Accepted Answer

Becoming aware of and trying to control your own prejudices can indeed arouse guilt, increase anxiety, and be effective. This process involves recognizing one's own biases, which can be uncomfortable and lead to feelings of guilt. The effort to change these biases can also increase anxiety due to the challenge of altering deeply ingrained thoughts and behaviors. However, this process is ultimately effective in reducing prejudicial attitudes and behaviors.

Becoming Aware of and Trying to Control Your Own Prejudices