The patient is 52 years old and has a history of hypertension.His cholesterol level is 245.He states his job is very stressful and he is recently going through a divorce.He admits to being overweight and has an inactive lifestyle.His father died of a stroke at age 60.He is worried about having a heart attack and/or stroke and wishes to change his lifestyle.Among other advice,the nurse encourages the patient to eat more cold-water fish such as salmon.Explain why eating more fish would be of benefit for this patient.
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