Distraction efforts at pain control are most effective when the

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Distraction techniques such as counting, mental imagery, and music listening are most effective when the pain is mild or moderate, as they help to shift the focus away from the pain. However, if the pain is too strong, distraction may not be enough to control it. Additionally, the technique should command some attention to divert the focus away from the pain, but not too much attention that it becomes overwhelming or cause fatigue.

Distraction Efforts at Pain Control Are Most Effective When the