During a Sleep Study Test,the Patient States,"I Never Dreams Anymore

During a sleep study test,the patient states,"I never dreams anymore." The health care provider tells the patient that everyone dreams,but most people forget about them upon awakening.The health care provider tells the patient that the best way to remember dreams is to do which of the following?

A) Eat spicy food before going to sleep.
B) Avoid caffeine in the afternoon.
C) Consciously think about the dreams upon awakening.
D) Become more creative.