Typically, blood levels of melatonin reach their peak early in the morning and high levels keep you alert and awake.

Name: Typically, blood levels of melatonin reach their peak early in the morning and high levels keep you alert and awake.
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Question

Quizplus · Accepted Answer

Typically, blood levels of melatonin are low in the morning and increase in the evening, promoting sleepiness and preparing the body for sleep. High levels of melatonin would actually make you feel more sleepy and less alert.

Typically, Blood Levels of Melatonin Reach Their Peak Early in the Morning