During REM sleep, voluntary muscle activity is suppressed and the sleeper is essentially paralyzed.
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Q22: The terms REM sleep, active sleep, and
Q23: REM sleep is also called "quiet sleep."
Q24: The only time that most people experience
Q25: The experience of hypnagogic hallucinations is one
Q26: Increased blood levels of melatonin reduce activity
Q28: A critical event that advanced the scientific
Q29: NREM sleep is also referred to as
Q30: The presence of sleep spindles and K
Q31: Numerous studies have confirmed that you can
Q32: When there are no external time cues,
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