According to Carl Rogers, as therapy progresses and clients become more self-aware, more self-accepting, and less defensive, they will naturally move toward:

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Carl Rogers believed that as therapy progresses and clients become more self-aware, self-accepting, and less defensive, they will naturally move towards self-actualization – the process of becoming one's true, authentic self and fulfilling one's potential. This involves developing a more accurate, positive self-concept, following one's own values and interests, and expressing oneself more openly and freely. It does not involve rejecting people or becoming self-centered.

According to Carl Rogers, as Therapy Progresses and Clients Become