When Gary found out that his new job required some air travel, he sought the help of a clinical psychologist to deal with his intense fear of flying. The clinical psychologist suggested using a procedure called systematic desensitization. As the first step in the process of systematic desensitization, the clinical psychologist:

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The first step in the process of systematic desensitization involves training the person in a relaxation technique such as progressive relaxation. This allows the person to learn how to stay calm and relaxed even in anxiety-provoking situations, such as being on an airplane. Option A involves exploring for possible causes of fear, which is not a part of the initial step of systematic desensitization. Option B involves confronting the irrationality of fear, which may not be helpful initially. Option C involves visualizing a negative experience, which is not a part of the initial step of systematic desensitization.

When Gary Found Out That His New Job Required Some