Hisaya, a Japanese businessman, spent the last several days meditating upon his obligations to family members and co-workers, the favors that he has received from them, and the problems that he has caused them. Hisaya is probably engaged in which type of psychotherapy?

Question

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Hisaya is likely engaged in Naikan therapy, a type of Japanese psychotherapy that focuses on introspective self-reflection and gratitude towards others. Naikan therapy often involves meditating on one's relationships with family members, co-workers, and others to gain insight into one's behavior and obligations.

Hisaya, a Japanese Businessman, Spent the Last Several Days Meditating