Which oil contains the highest percentage of monounsaturated fatty acids?

Question

Quizplus · Accepted Answer

Olive oil contains the highest percentage of monounsaturated fatty acids. In fact, it is more than 70% monounsaturated fatty acids, making it a great choice for heart health. Coconut oil, on the other hand, is mainly made up of saturated fatty acids, while canola oil contains a mix of monounsaturated and polyunsaturated fatty acids. Lard is high in saturated fat and is not a healthy option.

Which Oil Contains the Highest Percentage of Monounsaturated Fatty Acids