In __________________ the person systematically tenses and relaxes each of the major muscle groups in the body.Tensing and relaxing the muscles leave them more relaxed than in their initial state.
A) progressive muscle relaxation
B) diaphragmatic breathing
C) attention-focusing exercises
D) behavioral relaxation training
Correct Answer:
Verified
Q2: What respondent behavior is involved in a
Q3: _ is similar to systematic desensitization,except that
Q4: In _,the person breathes deeply in a
Q5: In _,the person with a phobia practices
Q6: In _,the person is taught to relax
Q7: _ produces relaxation by directing attention to
Q8: What operant behavior is involved in a
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