____________ focused coping is directed at changing the situation.

Question

Quizplus · Accepted Answer

Problem-focused coping refers to strategies aimed at changing or altering the source of stress, such as seeking information or taking direct action to solve the problem. Emotion-focused coping, on the other hand, refers to strategies aimed at regulating emotional responses to stress, such as seeking social support or engaging in self-care activities. Spiritual coping may involve relying on religious or spiritual beliefs and practices to cope with stress, while empathy is the ability to understand and share the feelings of others.

____________ Focused Coping Is Directed at Changing the Situation