Adolescents actually have different circadian rhythms than children or adults.

Name: Adolescents actually have different circadian rhythms than children or adults.
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Studies have shown that adolescents have a delay in their circadian rhythm, meaning they naturally prefer to stay up later and wake up later than children and adults. This can often lead to sleep deprivation as many adolescents are still required to wake up early for school or other commitments.

Adolescents Actually Have Different Circadian Rhythms Than Children or Adults