Select the instructions by the clinic nurse that are most effective in preventing back injury for a client with chronic low back pain.
A)Stand close to a heavy object before attempting to lift it.
B)Use your arms to lift objects to prevent back strain.
C)A narrow base of stance is most effective for lifting.
D)Make sure to bend at the waist when lifting objects more than 30 pounds.

Question

Quizplus · Accepted Answer

Standing close to a heavy object before attempting to lift it helps to reduce the strain on the back muscles and prevent injury.

Answer: B
 Using the arms to lift objects instead of relying solely on back muscles can also help prevent back strain.

Therefore, the best choices are A and B.

Option C is incorrect because a wider base of stance is generally more effective for lifting as it provides better balance and stability. Option D is incorrect because bending at the waist can put excessive strain on the lower back and increase the risk of injury. It is recommended to bend at the knees and use leg muscles to lift heavy objects.

Select the Instructions by the Clinic Nurse That Are Most