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One Method of Grading the Exertion Level of Exercise Is

Question 2

Multiple Choice

One method of grading the exertion level of exercise is to use metabolic equivalent (MET) .Each MET is equal to about 3.5 mL/kg of body weight per minute.Which of the following activities would fall within the 3 to 6 MET range?


A) Bicycling at 5 to 9 miles per hour on level terrain
B) Playing a game of singles tennis
C) Playing soccer or football
D) Race walking (fast pace)

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