The elbow flexors will exert the greatest amount of torque/tension for which type of muscle contraction?
A) Isometric
B) Eccentric
C) Concentric
D) Synergistic

Question

Quizplus · Accepted Answer

Eccentric muscle contractions generate the greatest amount of force compared to isometric and concentric contractions. This is because during an eccentric contraction, the muscle lengthens under tension, which allows it to absorb and control the movement, often leading to greater force production.

The Elbow Flexors Will Exert the Greatest Amount of Torque/tension