A technique used to maximize the amount of glycogen stored in muscle prior to an exercise activity is called

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Carbohydrate loading is a technique used to maximize glycogen stores in muscle before an exercise activity. This involves consuming a high-carbohydrate diet and tapering exercise in the days leading up to the activity. Glucose loading and creatine loading are not recognized methods for maximizing glycogen stores, and while aerobic conditioning may improve endurance, it does not specifically target glycogen storage.

A Technique Used to Maximize the Amount of Glycogen Stored