In addition to calcium to support bone growth during adolescence, two other nutrients required to support growth and to ensure healthy pregnancies in teenage girls who might become pregnant are

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Iron and folate are both essential nutrients for supporting growth and ensuring healthy pregnancies in teenage girls who might become pregnant. Iron is needed to support blood volume expansion during pregnancy and to prevent iron-deficiency anemia, which is common in adolescent girls. Folate is important for preventing birth defects of the brain and spine, which can occur very early in pregnancy, often before a woman even knows she is pregnant. Adolescent girls who may become pregnant should consume foods rich in iron (like lean meats, beans, and fortified cereals) and folate (like leafy green vegetables, beans, and fortified grains), and may also need to take supplements to ensure adequate intake.

In Addition to Calcium to Support Bone Growth During Adolescence