The increase in iron intake recommendations for girls during adolescence is directly related to

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The increase in iron intake during adolescence is mainly due to menstrual blood losses that occur with the onset of puberty. As girls start to menstruate, they lose iron-rich blood with each cycle. Therefore, it is important for them to increase their iron intake to compensate for the loss and maintain adequate iron stores in the body.

The Increase in Iron Intake Recommendations for Girls During Adolescence