Rather than cholesterol, plants produce cholesterol-like compounds called phytosterols. Phytosterols have been shown to

Question

Quizplus · Accepted Answer

Phytosterols have been shown to lower blood cholesterol levels through unknown mechanisms. They compete with cholesterol for absorption in the intestine, preventing the absorption of cholesterol and leading to a decrease in total cholesterol levels in the body. This is why phytosterols are often added to foods such as margarine, yogurt, and orange juice, as a functional food ingredient to help reduce cholesterol levels.

Rather Than Cholesterol, Plants Produce Cholesterol-Like Compounds Called Phytosterols