What type of massage uses the thumbs or fingertips to stroke the tissue from opposite directions while targeting the underlying tissue structure to treat trigger points,tendinitis,or postsurgical scars?

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Transverse friction massage is a technique that uses the thumbs or fingertips to apply pressure to the tissue in a cross-fiber direction, targeting the underlying tissue structure to treat trigger points, tendinitis, or postsurgical scars. Circular friction massage involves circular movements with the fingertips or thumbs but doesn't necessarily target specific underlying tissue structures. Sports massage is a term that encompasses a variety of techniques specific to the needs of athletes. Active release technique (ART) and myofascial release (MFR) are both types of massage that focus on releasing tension in the connective tissue and muscles, but they use different techniques than transverse friction massage.

What Type of Massage Uses the Thumbs or Fingertips to Stroke