Which of the following statements best summarizes the current research on sleep patterns of emerging adults?

Question

Quizplus · Accepted Answer

Current research indicates that sleep debt has negative consequences for both cognitive and emotional functioning in emerging adults. This finding is based on studies that have examined the sleep patterns of college students and other emerging adults, across a variety of socioeconomic backgrounds. While delayed sleep phase syndrome is one factor that may contribute to sleep debt in some individuals, it is not the most significant issue facing most emerging adults in terms of sleep patterns. Similarly, research suggests that being a morning or night person is a stable trait that remains relatively consistent with age, rather than changing due to hormonal shifts. Finally, while some students may feel that pulling an all-nighter before an exam will help them perform well, research consistently shows that sleep is critical for academic success.

Which of the Following Statements Best Summarizes the Current Research