Ellie is working with a therapist for her depression.In each therapeutic session the focus is to help Ellie examine her thought patterns and cognitive habits.As a means to minimize the effects of her depression,Ellie's therapist helps her to examine her thought patterns critically and realistically in the hopes of creating behavioral change.Which of the following therapeutic approaches best describes Ellie's treatment?

Question

Quizplus · Accepted Answer

Ellie's therapy focuses on examining her thought patterns and creating behavioral change, which is consistent with the principles of cognitive behavioral therapy (CBT). CBT is a goal-oriented therapeutic approach that aims to change maladaptive patterns of thinking and behavior to reduce symptoms of mental health issues such as depression.

Ellie Is Working with a Therapist for Her Depression