What can be done to lessen the decline and preserve brain functioning?

Question

Quizplus · Accepted Answer

The best way to lessen the decline and preserve brain functioning is by staying physically and cognitively active. Engaging in activities that challenge the brain, such as learning a new hobby or skill, can help maintain cognitive function. Additionally, exercise has been shown to improve brain health and reduce the risk of cognitive decline. Mega-doses of vitamins C and E or drinking red wine are not proven ways to preserve brain functioning. While enjoying life is important for overall well-being, it alone cannot prevent cognitive decline.

What Can Be Done to Lessen the Decline and Preserve