Activities such as running and swimming are known as ____.

Question

Quizplus · Accepted Answer

Running and swimming are examples of aerobic exercise, which is any physical activity that increases heart rate and breathing, resulting in improved cardiovascular and respiratory fitness. Anaerobic exercise involves short bursts of high-intensity activity, while endurance exercise involves prolonged, low-intensity activity. Kinisi exercise is not a recognized term in the field of exercise science.

Activities Such as Running and Swimming Are Known as ____