What reduces the risk of a variety of illnesses and diseases in middle adulthood including diabetes,cardiovascular disease,and several types of cancers?

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Quizplus · Accepted Answer

Exercising regularly has been shown to reduce the risk of diabetes, cardiovascular disease, and several types of cancers. Vitamin supplements may be beneficial for some individuals but are not a substitute for a healthy lifestyle. Laughing may reduce stress, but it is not a proven method for reducing the risk of illness. While a higher education and a high-paying job may improve overall well-being, they do not necessarily reduce the risk of illness.

What Reduces the Risk of a Variety of Illnesses and Diseases