Your roommate is an avid runner.She runs at least 3 miles every day and generally runs 6 to 8 miles on the weekends.Researchers have suggested that people who run are more likely to have free radicals,which can be damaging to cells.The presence of what substance might help to reduce the damaging effects of free radicals?

Question

Quizplus · Accepted Answer

The presence of antioxidants may help to reduce the damaging effects of free radicals. Antioxidants neutralize free radicals by donating an electron and stabilizing them without creating another free radical. Eating foods high in antioxidants or taking antioxidant supplements has been shown to help counteract the damage caused by free radicals.

Your Roommate Is an Avid Runner