Your 82-year-old grandmother was diagnosed with Alzheimer's disease four years ago.Your mother is very concerned about the potential of being diagnosed with Alzheimer's disease herself.She has been an avid runner for many years and vigorously exercises at least five times a week for 20 to 30 minutes a day.What would you tell your mother?

Question

Quizplus · Accepted Answer

Research has shown that regular exercise, like your mother is doing, can decrease the likelihood of Alzheimer's disease. While diet is important for overall health, exercise alone has been shown to have benefits in preventing Alzheimer's. It's important for your mother to continue exercising regularly and also stay informed of any other lifestyle changes that may help decrease the risk of Alzheimer's.

Your 82-Year-Old Grandmother Was Diagnosed with Alzheimer's Disease Four Years