What type of childbirth technique has been found to lower women's anxiety about birth and help them feel more knowledgeable and more in control of the birth process?

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Natural childbirth has been found to lower women's anxiety about birth and help them feel more knowledgeable and more in control of the birth process. This technique emphasizes relaxation, breathing techniques, and other natural pain relief methods rather than medication and interventions.

What Type of Childbirth Technique Has Been Found to Lower